Tag: mental health

Studies Show That Screaming Into a Pillow Every Day Might Actually Be Good for You

A new article by very experienced, very smart scientists was published last week. What’s the scoop? Well, it turns out that you might want to make screaming into a pillow every morning part of your daily routine. In a recent study that lasted for a whole month, 50 people were instructed to scream into a

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Uninspired Blogger Discusses her Spiral into Self-Doubt

In August, we reported the story of a 20-something year old white girl who started a blog. We decided to catch up with her and see how the blog was progressing. After many failed attempts at contact through email, phone calls, text messages, instagram DM’s, snapchats, facebook messages, tweets, and carrier pigeons, the blogger finally

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